Take time to take care & Take time to unwind
Time is a tricky business, for some time is whizzing past in a frenzy of home -schooling and working from home. For others time is barely moving, with anxiety and loneliness creeping in. It's hard to switch off, unwind and relax at all, I don't know about how you're feeling but all this talk is making me hyper 'alert' and it is not helping with sleep.
Take a step back and look after yourself - pamper yourself a little and be kind to yourself. Rediscover the power of traditional apothecary with Fruits of Nature, epitomising the charm of a bygone era and harnessing the benefits of natural and herbs and extracts. This collection of toiletries by Fikkerts are an affordable luxury, go on run yourself a bath & pour in a small amount of this beautifully fragranced oil.. On contact with water the oil disperses to create a slightly milky, highly moisturising elixir and a truly luxurious bathing experience
Lavender oil is a popular aromatherapy choice for sleep and relaxation. Several studies show using lavender oil for aromatherapy can improve sleep quality, including in people with insomnia, depression, and anxiety. Aromatherapy using lavender oil may also increase time spent in deep, slow-wave sleep. For those with a willing partner in Lockdown - why not try one of the massage kits too?
Get the beauty sleep you deserve - prepare for a restful sleep by lightly spraying our Lavender Pillow Mist over your pillow to promote a relaxing sense of calm. Lavender Oil is great for relieving stress and it reduces sleep inhibitors. Combined with the soft, lavender seed filled Eye Mask you're sure to enhance your quality of sleep.